Recipe of Award-winning Keema Bhare Karele (Bitter gourd filled with beef mince)

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Before you jump to Keema Bhare Karele (Bitter gourd filled with beef mince) recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently any individual who expressed concern about the degradation of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. This must happen soon and living in ways more friendly to the environment should become an objective for every individual family. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Why don't we begin with something not that hard, changing the particular light bulbs. Accomplish this for the entire house, not merely the kitchen. Compact fluorescent lightbulbs are usually energy-savers, and you must use them instead of incandescent lights. These bulbs are usually energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. The family spends a lot of time in the kitchen, and how often does the kitchen light go on in the morning and is left on all day long. Certainly this also happens in some other rooms, not merely the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off as soon as you don't need them.

The kitchen on its own provides you with many small methods by which energy and money can be saved. Green living just isn't that tough. It's related to being functional, most of the time.

We hope you got insight from reading it, now let's go back to keema bhare karele (bitter gourd filled with beef mince) recipe. You can cook keema bhare karele (bitter gourd filled with beef mince) using 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Keema Bhare Karele (Bitter gourd filled with beef mince):

1. Prepare of 🌻For karele filling (Bitter gourd filling).
2. Get 6 of Bitter gourd (karele).
3. Take 100 g of Beef / lamb / mutton mince.
4. Prepare 2 of Onions.
5. Get 1 tsp of Garam Masala.
6. Use 1 tsp of Coriander powder.
7. Get 1 tsp of Ginger Garlic paste.
8. Provide of Salt- as required.
9. Take 1 Tbsp of Tamarind pulp or 1 lemon juice.
10. Prepare as needed of Oil-.
11. Provide of 🌻For Gravy:.
12. Use 1 of Onion chopped.
13. Use 1 of canned Chopped tomato.
14. Provide to taste of Salt.
15. Provide 1 tsp of Red chilli powder / to taste.
16. Provide 1/2 of Turmeric powder.
17. Use 1 of Lemon juice.
18. Prepare 1-2 of Fresh green chillies chopped.
19. Prepare of Fresh coriander hand full.
20. Use as needed of Oil.

Instructions to make Keema Bhare Karele (Bitter gourd filled with beef mince):

1. Give only one cut to karela, clean from inside remove the seeds, wash thoroughly, sprinkle salt and keep aside. Heat the pan add 2 Tbsp of oil, add the onions saute till golden brown, add ginger garlic paste and the keema..
2. Cook for 10-15 minutes or till nice brown add the tamarind pulp / lemon juice and salt fry well till all water dry well turn the heat off and keep aside,till cool completely. Wash the karelas and wipe with a clean cloth from inside and outside. Stuff with the keema stuffing, Heat a pan add one Tbsp oil and shallow fry the karelas till they become tender 80% and are cook nicely. Set aside..
3. Take another pan add 2 tbsp oil and add onion sauté till golden brown then add all gravy spices and chopped tomatoes stir well till all tomatoes cooked well add 4-5 tbsp boiled water stir 2-3 minute then add all karele surface of gravy turn the gas slow add lemon juice cover lid lets simmer till karele fully cooked garnish with green chillies & coriander Serve with Roti, rice or naan..

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