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Recipe of Perfect Sourdough bread

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Sourdough bread

Before you jump to Sourdough bread recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Eating healthy foods makes all the difference in the way we feel. Increasing our daily allowance of sensible foods while lowering the intake of unhealthy ones contributes to a more balanced feeling. A piece of pizza doesn't cause you to feel as healthy as ingesting a fresh green salad. Sometimes it's hard to find healthy foods for treats between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to make you feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?

When looking for a convenient wholesome snack, make sure you remember about yogurt. The fact is, many people will substitute a container of yogurt for a healthy lunch-something we don't recommend. Low fat yogurt makes a amazing snack, however. It is made up of tons of calcium, healthy proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system because it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and add in walnuts or flaxseeds. It's an easy way to minimize sugar while still enjoying a tasty snack.

You will find lots of healthy snack foods you can choose that don't involve a lot of preparation or searching. When you make the decision to be healthy, it's uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let's go back to sourdough bread recipe. You can have sourdough bread using 8 ingredients and 15 steps. Here is how you do it.

The ingredients needed to make Sourdough bread:

  1. Use of Sourdough Starter.
  2. Get 200 gr of rye flour.
  3. Use 200 ml of water.
  4. Take of Dough:.
  5. Use 130 gr of whole wheat flour.
  6. Take 170 gr of white wheat flour (strong bread flour).
  7. Provide 120 gr of water.
  8. Use 10 gr of Salt.

Steps to make Sourdough bread:

  1. Prepare the sourdough starter if you don't have yet. Mix the rye flour and water. Let it stand minimum 12 hours, the longer and more feedings will be better. Please refer to my sourdough starter recipe.
  2. After 12 hours. Mix the 400 gr sourdough starter, flour and water. Mix it until incorporated..
  3. Let it autolyse or rest for 30 minutes.
  4. Add the salt and fold the bread 4 times so the salt get into the dough. You may sprinkle water too..
  5. Knead the dough for 8 - 10 minutes until it is smooth. (optional method: stretch and fold the dough method for 2 hours- every half and hour stretch the dough and bring back the dough into the middle and let it rest).
  6. Prepare the bannetone or bowl lined with kitchen towel and dust the bowl generously. So the dough will not stick on the bannetone..
  7. Shape the dough into the ball shape, dust some flour on the top of dough and place it upside down into the bannentone..
  8. Cover the bannetone with plastic bag or plastic wrap or shower cap if any..
  9. Let it proof/ rest for minimum 4 hours in room temperature or 2 hours in fridge and 2 hours in room temperature or overnight in the fridge.
  10. Check the dough by poke it. If the poke stay longer in the dough /not so quick spring back, it means the dough is ready to be baked..
  11. Pre-heat your oven to 235 C and prepare a pan of hot water and place it at the bottom of oven to create steam..
  12. Take out the hot baking tray. Place your dough on top of the baking tray. Be careful, it is very hot. Score the dough with sharp thin knife or razor blade..
  13. Place back the baking tray into oven and bake it for 35 to 45 minutes until it is well done. After 10 minutes of baking, you may remove out the pan of hot water.t.
  14. After 35 minutes baking, check the bread. If you like a bit darker crust, bake it again..
  15. Remove it out and let it rest for 15 minutes and listen to the crust sound of the bread and smells good. After 15 minutes, you may slice the bread..

Learn to make Sourdough & discover why sourdough is the healthiest bread. It is #sourdoughseptember and time to celebrate the harvest and baking for the year to. Sourdough gets its name from the acids that build up in the culture during fermentation. This type of bread isn't necessarily sour tasting. This is my second sourdough bread, thanks for sourdough.com "Flex" Bread for Every Day.

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